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My everyday healthy breakfast smoothie

Breakfast smoothies are a very important part of my weekly routine. I stopped making them for a while but now I am happy to...

My everyday smoothie using my NutriBullet

You all know how obsessed I am with my NutriBullet. I have been sharing recipes for different smoothies, using my NutriBullet, on my Instastories...

Let’s Talk About Acai Berry Smoothie Bowls

I have a new obsession but at least its a healthy one. I am totally obsessed with acai berry smoothie bowls ... They are just...

5 Basic Ingredients for a Delicious Green Smoothie

My favourite way to start the day is by having a green smoothie in the morning. I just love how green smoothies are an...

The best smoothie of all time: Peanut Butter and Jelly

It is yum! Growing up I loved peanut butter and jelly sandwiches. Toasted or not, they were just delicious. I'd have it for breakfast with...

Smoothie: An Apple a Day and Some Berries

An apple a day keeps the doctor away. Or so they say! I, however, say a smoothie a day keeps the doctor far far...

Breakfast Smoothie: Berry Delicious

Breakfast is always a challenge and I have always made sure I have something, even if its something very small. In the good old...

How I plan to be a bit healthier this year

Let's be honest - 2020 was the worst year, ever. Well for me personally it was. I started off the year so positive with...

Minkys

Minkys guide to making salads extra delicious and nutritious

Sometimes salads can be a little boring but if you make them the right way they can be bowls of absolute deliciousness. I never...

What’s for breakfast? Here are 10 ideas for the morning

There are two types of people in this world. Those who eat breakfast and those who don't. The former cannot wait to get out of...

Minkys Cape Town holiday bucket list

We are off to Cape Town soon and we are the most excited! Because we are so excited, I have a put a list...
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A Must Try Recipe